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Category: Resources

resources, reflections and practical tools just for you

Posted onMay 22, 2021July 12, 2022Resources

Finding Serendipity in a Hypertension Crash Course

by HertyLeave a comment on Finding Serendipity in a Hypertension Crash Course

Can I share a brutal fact with you? One in every five adults has hypertension! This number is even lower if you live in a…

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Posted onMay 9, 2021August 4, 2021Resources

Sugar 101

by HertyLeave a comment on Sugar 101

The world is consuming more sugar everyday. That is a fact. You consume more sugar than your body requires. At least two times more! By…

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Posted onMay 4, 2021July 20, 2022Resources

The 3 most precious gifts that only you can give yourself anytime, always.

by HertyLeave a comment on The 3 most precious gifts that only you can give yourself anytime, always.

Gifts (or presents) are given to show love, appreciation, reward or recognition (this list is not exhaustive) Some are precious (treasured by the giver or…

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Take note of this: The contents of my posts are aimed solely to inform, educate and empower you to live your best. They do not constitute or substitute for professional advice.
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